distance time Pace Date Event
-------- ------- ------------- ----------- -------------
2 mile 18:55 9:27 min/mile 10 Apr 1996 Audobon Park, New Orleans
5 km 25:12 8:07 min/mile 12 Nov 1994 PHP 5k (Day before the Columbus Marathon)
4 mile 34:11 8:33 min/mile 28 Aug 1994
5 mile 42:36 8:31 min/mile Oct 1992 Zoo Run (Columbus, OH)
10 km 58:15 9:24 min/mile Oct 1993 PHP 10k
12 km 1:29:44 11:59 min/mile May 1998 Bay to Breakers (San Francisco, CA)
1/2 marathon 2:07:56 9:46 min/mile 4 Sep 1994 Reynoldsberg Tomato Festival Half Marathon
distance time Pace Date Event
-------- ------- ------------- ----------- ------------
2 mile 20:03 10:02 min/mile 9 Mar 2016 Training run (neighborhood)
5 km 32:32 10:29 min/mile 26 Mar 2016 Big Bunny 5k (Cupertino)
4 mile 45:04 11:16 min/mile 4 Aug 2016 Training run (Lake Chabot)
8 km 56:37 11:18 min/mile 6 Mar 2016 408k Race to the Row (San Jose)
5 mile 57:00 11:24 min/mile 26 Nov 2015 First Annual Fleming Family Turkey Trot (Hayward Shore)
10 km 1:12:10 11:37 min/mile 6 Aug 2016 Summer Breeze 10k (San Leandro Marina)
12 km 1:33:45 12:30 min/mile 10 Jul 2016 Across the Bay 12k (Sausalito to San Francisco)
There was an excellent Running Page available on the web. Now you can check out The Running Times.
To find races, events, and running aids, check out some of the following: